FAMILY THERAPY

Family therapy provides an opportunity for each individual to be recognized, heard, and accepted. If you find yourself overwhelmed by the complications of blended families, co-parenting challenges, teen problems, or the stress of caregiving, counseling can help your family work through the cycles that continue to repeat themselves and create new cycles that foster happiness and resiliency. 

Who is Family Therapy is For?

• Blended families having difficulties adjusting to new family roles

• Families with teenagers suffering from problems with communication and behavior

• Caregiver and parental support for developing common goals for discipline, schedules, or values

• Families taking care of a loved one or facing grief

Family Therapy in San Diego for Balance, Harmony, and Peace

What to Expect in Family Therapy?

At Novara Counseling, we offer a collaborative, strengths-based process that:

1. Recognizes Patterns - We determine how each family member participates in the family “dance” and identify how patterns of behavior result in conflict.

2. Promotes Empathy - We engage in guided conversations with your family members to learn how their words and behaviors impact those around them.

3. Develops Useful Techniques - You will engage in learning new communication and problem solving skills to use within the household.

4. Nurtures Relationships - We encourage healthy connections and create new rituals for your family.

Our Specialization

Why Choose Novara Counseling?

At Novara Counseling, we understand that every family has its own relationships, challenges, and strengths. Our approach to family therapy is collaborative and personalized, helping each family member feel heard while working toward healthier communication and stronger connections.

Parent & Child Conflict

Family Communication Issues

Divorce & Separation Support

Parenting Challenges

Co-Parenting Support