San Diego family therapy for balance, harmony, and peace

Family therapy provides an opportunity for each individual to be recognized, heard, and accepted. If you find yourself overwhelmed by the complications of blended families, co-parenting challenges, teen problems, or the stress of caregiving, counseling can help your family work through the cycles that continue to repeat themselves and create new cycles that foster happiness and resiliency.

What is family therapy is for?

Blended families having difficulties adjusting to new family roles
Families with teenagers suffering from problems with communication and behavior
Caregiver and parental support for developing common goals for discipline, schedules, or values
Families taking care of a loved one or facing grief

family therapy in San Diego for blended family dynamics, co-parenting, parent-child conflicts.

Our Approach

We offer a collaborative, strengths-based process that:

Recognizes Patterns - We determine how each family member participates in the family “dance” and identify how patterns of behavior result in conflict.
Promotes Empathy - We engage in guided conversations with your family members to learn how their words and behaviors impact those around them.
Develops Useful Techniques - You will engage in learning new communication and problem solving skills to use within the household.
Nurtures Relationships - We encourage healthy connections and create new rituals for your family.