INTENSIVE COUPLES RETREAT
Unwind from all the hustle of life and dive into 10 hours of intensive couples therapy. In one and a half days, you will be working alongside me as we utilize the Gottman Method – gaining deeper understanding, overcoming long-term conflict, repairing trust and rekindling the passion.
Who Should Do an Intensive Retreat?
It is ideal for those who:
Are in a rut with repetitive conflict
Facing life transitions like relocation, career shifts, or being a new parent
Have encountered a breach of trust in the relationship
Are simply ready to move forward in the relationship
What is an Intensive Couples Retreat?
10 hours of live, face-to-face therapy (split over 3 hours on the first day and 7 hours on the second day)
Gottman Love Maps exercise to deepen knowledge of each other’s inner world
Four Horsemen repair practice: replace criticism, defensiveness, contempt, and stonewalling with healthy communication habits
Conflict Blueprint session: identify your “gridlock” issues and learn strategies to navigate them
Rituals of Connection planning: create personalized daily practice to sustain closeness
Take-home workbook with exercises and journaling prompts to keep your momentum going
Would you like to know more? request a free consultation with Farnaz to learn more about this program!