INTENSIVE COUPLES RETREAT

Ready to deeply reconnect with your partner in just 10 hours?

Unwind from all the hustle of life and dive into 10 hours of intensive couples therapy. In one and a half days, you will be working alongside me as we utilize the Gottman Method – gaining deeper understanding, overcoming long-term conflict, repairing trust and rekindling the passion. 

Who should join this couples retreat?

It is ideal for those who:

  • Are in a rut with repetitive conflict

  • Facing life transitions like relocation, career shifts, or being a new parent

  • Have encountered a breach of trust in the relationship

  • Are simply ready to move forward in the relationship

What is included in the program?

  • 10 hours of live, face-to-face therapy (split over 3 hours on the first day and 7 hours on the second day)

  • Gottman Love Maps exercise to deepen knowledge of each other’s inner world

  • Four Horsemen repair practice: replace criticism, defensiveness, contempt, and stonewalling with healthy communication habits

  • Conflict Blueprint session: identify your “gridlock” issues and learn strategies to navigate them

  • Rituals of Connection planning: create personalized daily practice to sustain closeness

  • Take-home workbook with exercises and journaling prompts to keep your momentum going

Would you like to know more? request a free consultation with Farnaz to learn more about this program!

Schedule Free Consultation