INTENSIVE COUPLES RETREAT

Ready to fast-track your connection with a 10-hour intensive retreat?

Unplug from daily distractions and immerse yourselves in a focused, 10-hour intensive couples therapy experience. Over the course of one and a half days, you and your partner will work side by side with me using Gottman Method tools – to deepen understanding, resolve long-lasting conflicts, rebuild trust, and reignite intimacy.

Who is this retreat for?

This retreat is perfect if you:

  • Feel stuck in recurring arguments and want a breakthrough

  • Are navigating a major life transition (relocation, career change, new parenthood)

  • Have experienced a breach of trust and need focused work on repair

  • Simply want to invest in your relationship’s next chapter

What is included in the program?

  • 10 hours of live, face-to-face therapy (split over 3 hours on the first day and 7 hours on the second day)

  • Gottman Love Maps exercise to deepen knowledge of each other’s inner world

  • Four Horsemen repair practice: replace criticism, defensiveness, contempt, and stonewalling with healthy communication habits

  • Conflict Blueprint session: identify your “gridlock” issues and learn strategies to navigate them

  • Rituals of Connection planning: create personalized daily practice to sustain closeness

  • Take-home workbook with exercises and journaling prompts to keep your momentum going

Would you like to know more? request a free consultation with Farnaz to learn more about this program!