TEENS & ADOLESCENT THERAPY IN SAN DIEGO

In-person in Sorrento Valley, virtual throughout California

Being a teenager can be overwhelming. Academic pressure, friendships, family conflict, anxiety, depression, self-esteem concerns, and major life changes can all affect how a teen feels and functions.

At Novara Counseling, we provide teen and adolescent therapy in San Diego for teens who may be struggling emotionally, socially, academically, or within their family relationships.

Our goal is to give teens a supportive, nonjudgmental space where they can feel heard, better understand what they are experiencing, and develop healthier ways to cope.

We offer in-person teen therapy in San Diego and virtual therapy throughout California.

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A Place for Your Teen to Be Heard

What Our Teen Therapists Help With

Novara Counseling supports teens experiencing:

Therapy is personalized around your teen’s needs, personality, and goals.

Find a Teen Therapist in San Diego

If your teenager has been feeling overwhelmed, withdrawn, anxious, depressed, or unlike themselves, working with a teen therapist in San Diego can provide additional support.

Our Sorrento Valley office serves families throughout San Diego, UTC, La Jolla, Mira Mesa, Carmel Valley, Del Mar, and surrounding communities.

Start with a free 15-minute consultation to discuss what your teen is experiencing and see whether Novara Counseling may be a good fit.

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Frequently Asked Questions at Novara Counseling

  • We specialize in helping adolescents and teens who may be going through difficult times during their teenage years. If you need help to determine if your child is ready for therapy, please schedule a consultation with Novara Counseling to help you answer any questions you have regarding teens and adolescent therapy in San Diego.

  • Teen/adolescent therapy is an approach that considers where your teenager currently is in terms of his/her development and takes into account aspects of their lives which include schooling, peers, self, and home.

  • Depending on the needs of your teen and your family, therapy can involve individual sessions or sessions involving the parents at different times. Sometimes, therapy is conducted along with family therapy if it can help improve the teen's well-being.

  • This is normal behavior for a teenager, and we understand the reluctance that comes with therapy. We prioritize creating a supportive atmosphere during therapy that is not judgmental.