At Novara Counseling, we provide affair recovery therapy in San Diego for couples and individuals working through the pain, confusion, and emotional impact of infidelity. Discovering or experiencing an affair can deeply affect trust, communication, self-esteem, and the sense of safety within a relationship. It can bring up intense emotions such as grief, anger, betrayal, guilt, and uncertainty about what comes next. Our goal is to offer a supportive, nonjudgmental space where healing can begin and where both partners can feel heard, understood, and guided through this difficult process.

Whether you are trying to rebuild trust after infidelity, process the emotional impact of betrayal, understand what led to the disconnection, or decide how to move forward, therapy can help. At Novara Counseling, we support couples using evidence-based approaches, including the Gottman Method, to help rebuild trust, improve communication, and create a stronger foundation for healing and repair. We help clients navigate honest conversations, strengthen emotional safety, and move toward greater clarity and reconnection. Healing after an affair takes time, care, and support, but recovery is possible, and seeking therapy can be a meaningful first step toward repair, understanding, and hope.

Affair recovery therapy may help with:

• Healing from betrayal and broken trust

• Processing anger, grief, guilt, or confusion

• Rebuilding communication after infidelity

• Understanding relationship disconnection or unmet needs

• Navigating honesty, accountability, and repair

• Using Gottman Method tools to support healing

• Strengthening emotional safety and boundaries

• Moving toward healing, clarity, and reconnection

Offering sessions virtually & in-person in San Diego & throughout California!